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"A simple and natural solution to a complex situation"

-Imi Lichtenfeld






Training adults



An experience of fitness and fun, good for anyone, no previous knowledge required.
A professional and dynamic self defense class. The program includes several fighting techniques, through which you will learn to deal with both an armed attack and a close combat situation. Krav maga teaches you the appropreate response to complex situations such as an attack by multiple opponents or ground fighting.

Training of elementary school kids



The ability to tell the difference between self-defense and voilence
Krav maga's primary idea is to avoid getting hurt and to use the knowledge only when necessary. We have addapted an educational method for every age group, and our goal is to boost our trainees' confidence while teaching them krav maga values. The correct learning of Krav Maga allows the combined stimulation of both the cognitive and physical ascpects of a child's skillset.

Training of kindergarten kids



Children that believe in themselves, shall be able to protect themselves.
We have developed a unique, rational system that allows the minimization of potential injuries on a daily basis, as an essential part of the self-defense. In order to accomplish said goal, the instructor must be a role-model from an educational and a moral perspectives. The lessons are led with humor and involve games that are relevant to the correct learning of Krav Maga. Our staff's expertise is in training kids of ages 4-7.

Training of teens



The Development of a sense of competence and physical strength
A professional and dynamic class, integrated with ways of dealing with bullying, armed attacks and attacks by multiple opponents, ground fighting and other complex situations.

Personal training



A specifically personalized class to help students reach thier goals. The pace and progression of the class is efficient and addaptable to the students personal tempo. That way, in a short period of time the student could learn life saving technique of self-defense, quickly and personally. The trainings program is customized to fit the situated environment of the student.

Training of women and girls



Krav Maga shall allow one to trust heself.
a dedicated class, held with the purpose of grouth an femenine empowerment, through practice and technique, meant to fight off and be prepared to withstand an attack or violence of any sort. Krav maga teaches the ability to be safe and avoid different variations of threat during everyday life. These classes are exclusive to Women and girls.

Training adults



An experience of fitness and fun, good for anyone, no previous knowledge required.
A professional and dynamic self defense class. The program includes several fighting techniques, through which you will learn to deal with both an armed attack and a close combat situation. Krav maga teaches you the appropreate response to complex situations such as an attack by multiple opponents or ground fighting.

Training of elementary school kids



The ability to tell the difference between self-defense and violence
Krav maga's primary idea is to avoid getting hurt and to use the knowledge only when necessary. We have addapted an educational method for every age group, and our goal is to boost our trainees' confidence while teaching them krav maga values. The correct learning of Krav Maga allows the combined stimulation of both the cognitive and physical ascpects of a child's skillset.

Training of kindergarten kids



Children that believe in themselves, shall be able to protect themselves.
We have developed a unique, rational system that allows the minimization of potential injuries on a daily basis, as an essential part of the self-defense. In order to accomplish said goal, the instructor must be a role-model from an educational and a moral perspectives. The lessons are led with humor and involve games that are relevant to the correct learning of Krav Maga. Our staff's expertise is in training kids of ages 4-7.

Training of teens



The Development of a sense of competence and physical strength
A professional and dynamic class, integrated with ways of dealing with bullying, armed attacks and attacks by multiple opponents, ground fighting and other complex situations.

Personal training



A specifically personalized class to help students reach thier goals. The pace and progression of the class is efficient and addaptable to the students personal tempo. That way, in a short period of time the student could learn life saving technique of self-defense, quickly and personally. The trainings program is customized to fit the situated environment of the student.

Training of women and girls



Krav Maga shall allow one to trust heself.
a dedicated class, held with the purpose of grouth an femenine empowerment, through practice and technique, meant to fight off and be prepared to withstand an attack or violence of any sort. Krav maga teaches the ability to be safe and avoid different variations of threat during everyday life. These classes are exclusive to Women and girls.

"The Maze" training facility



Woud you like to experience the real thing? Come test your ability and apply it in the field. A rare, unique embodiment!


Get into a huge maze, made of hay blocks 2,5 meters tall! Come enjoy the adrenaline course through your veins, the thrill and the rush of action, the running thought long and narrow corridors, filled with obstacles that require you to climb and crawl. Discover rooms of various sizes hiding behind closed doors. Get through tasks, withstanding attacks and experience the thrilling escape of a lifetime! This isn't just another class, it's the real thing! You'll have to make quick and precise desicions real time, and every corner may be an attack zone, or hold a surprise. Look around, watch for the doors, and come test yourselves and push your limits, whilst enjoying a physical challenge like no other! Being in the maze your relatives and friends can watch you deal with what awaits inside onscreen and even take part and lay a hand as if it were a video game!!! The maze is for anyone. You don't need prior experience, just the courage and the belief that you can!
This is as you must realize - an experience of success like no other! To be able to say, "I did it!".

Vehicular/Outdoors/Beach/Abandonded buildings training



Stepping out of our comfort zone


When we're at our training facilities the environment is "sterile"- speicific hours, air conditioning, our regular classmates, familiar place etc. Reality unlike that, isn't all that sterile. When you're being attacked you are usually taken by surprise, anywhere and at any time. Your attackers can vary sizewise and can even come at you as a group. Outdoor training, amongst which are a vehicular tactical course, seminars in abandoned buildings and even beach classes is a powerful tool that prepares and teaches us to anticipate an attack and get the real feel of adrenaline. This is the closest thing to a real situation and can best prepare you for one. By changing the setting, we learn to handle it all in the real world: The burning and blinding sun, the different ground. While training outdoors, you can experience a different and challenging practice (That also happens to be fun) and to come across trainees from our variety of clubs.


Instructor assistant training course



Young leaders


During every passover break, the trainees of our clubs can join a course of instructor assistantce. The course gives a unique and empowering experience, as the trainees enjoy the opportunity to learn to assist an instructor of Krav Maga. As part of the course, they would go through a theoretic prep, in coordination with the age group they eventually want to train. Errors in technique are handled and fixed, as they get tools to move ahead. These tools will help take a step forward towards proffesionalism. Alongside the regular classes the graduated of said course join groups and assist practice, as well as lay a hand in everything that has to do with security and safety measures. They are counted amongst the instructors and the team, Some of them might even go to get qualified and certified to train at an establishment such as Vingate etc, prior to their summoning into IDF.